Ana Author of articles

author:
Ana
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4 Articles

Author's articles

  • What is the right protein diet for weight loss and how much protein should you eat per day? Pros and cons of a protein diet, menu options for weight loss.
    23 December 2023
  • Recipes for fruit and vegetable smoothies to lose weight and cleanse the body, the rules for preparing and drinking healthy drinks.
    19 March 2022
  • Yoga for weight loss is a great help not only to get rid of extra pounds, but also to change your whole life, provided that every year a healthy lifestyle becomes more and more popular. Yoga exercises for weight loss and the rules for their implementation.
    1 September 2021
  • Discover the detailed menu of the Maggi diet for 4 weeks, based on eggs and ricotta. Having studied its characteristics and the list of allowed products, you can prepare healthy and tasty meals.
    6 July 2021