Martim ^{Author of articles}

author:

Martim

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4 Articles

Author's articles

• Keto diet (keto diet): menu for 3 days and a list of foods prohibited for the keto diet
  What is the keto diet for weight loss and what does it do?Side effects and contraindications of ketosis.Sample 3 day diet menu for weight loss.
  25 October 2025
• Buckwheat diet: essence, pros and cons, results
  The buckwheat diet for weight loss today is one of the most popular monads.Women are not stopped by rigid restrictions or by a series of contraindications.And all because of his great popularity and reviews on high efficiency.
  20 May 2025
• Diet free of carbohydrates: menus and food tables for diabetics, athletes, slimming
  A carbohydrate-free diet is based on the consumption of foods containing minimal carbohydrates. The menu of this diet is such that you do not have to starve, but it also has drawbacks. You can create your menu using the product table.
  31 May 2022
• An effective diet to lose 5 kg per week
  In this article, you will find an easy and delicious diet that will help you lose those extra five kilograms in just one week. Also, from the article you can learn some secrets of an ideal figure that will help you maintain your weight constantly.
  20 December 2021