Today many people suffer from pancreatitis, not knowing how important the diet is for pancreatitis. Pancreatitis is caused by malnutrition and poisoning.
Gentle diet for pancreatitis
The pancreas rests during the first few days after an exacerbation of pancreatitis. On the third day, unsweetened teas and mashed slimy decoctions are allowed. From the 5th day add the carrot puree, mashed potatoes. River fish is minced, made from non souffle, pate, cutlets. Milk, cottage cheese pudding are allowed.
With pancreatitis first courses are important, you can cook noodle soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. It is better to choose river fish. Cottage cheese should be consumed non-acidic, low in fat. Dutch and hard cheeses are allowed. Pasta, homemade noodles are added to soups.
Diet for weight loss with pancreatitis
Diet for pancreatitis is the most important therapeutic factor, far more important than all drugs. They play a supporting role. No wonder pancreatitis causes overeating and poisoning.
Eliminates alcohol, spices, smoked meats. Buy a double boiler. Eliminating fat will promote weight loss. It is better to cut the veal, turkey into minced meat and make casseroles.
Diet 5 for pancreatitis
It has the following basic principles: you can not take hot and cold food, they must be rubbed. It is useful to drink rosehip.
The dietary table for pancreatitis is a mandatory part of the treatment. Diet 5 is a healthy diet that is also beneficial for healthy people.
Canned foods and fatty broths are prohibited. All dishes are rubbed in a blender.
Healthy products: boiled chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much to diet for pancreatitis? A diet for pancreatitis, if acute, is prescribed for a period of 6-9 months. With chronic pancreatitis - for several years.
- What shouldn't be included in a pancreatitis diet? Beef fat, cabbage, radishes, spinach, turnips, alcohol, black bread.
Examples of 5 diet recipes for pancreatitis
Steamed cutlets
200 g of beef, 30 g of wholemeal bread, 3 tbsp. milk, 3 tsp. olive oil, a pinch of salt.
Mix the ingredients. Divide the minced meat into meatballs. Place in a double boiler, pour in water, cover and cook until tender over medium heat.
Milk Noodle Soup
150 g of flour, 2 eggs, 10 g of butter, 10 g of sugar, 350 ml of milk.
Replace flour, water and egg pasta. Thinly roll out and chop the noodles. Pour the noodles into the milk and cook for 8-12 minutes.
5p diet for pancreatitis
Used to stimulate digestion, limits carbohydrates and fats. Calorie content - 2700-2800 Kcal.
What foods are allowed on a 5p diet?
- Yesterday's wheat bread, biscuits.
- Soups with vegetable broth, fruit soups.
- Meat dishes: lean chicken and veal.
- Mushrooms, beans, spinach are prohibited. Zucchini and squash are allowed.
- Legumes are excluded.
- No more than 1 egg per day is allowed.
- Non-acidic fruit, preferably pureed, berries.
- Low-fat cottage cheese allowed.
- Berry sauces and sour cream sauces are allowed.
- Fats: sunflower and olive oil. Limit the butter.
Forbidden: pastry, mushrooms, smoked meats, fatty meats, legumes.
Diet 5a for pancreatitis
It is prescribed when the patient also has lesions of the biliary tract. This is a diet with a limited intake of fat and cholesterol with sufficient calories.
Approved Products
Low-fat boiled beef and chicken, steamed fish, protein omelette, low-fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat souffle. Useful boiled zucchini in pieces. Vegetable soups with sour cream. Raw and cooked fruit, berries. Marshmallow allowed.
Diet 1 for pancreatitis
It is prescribed when acute or chronic pancreatitis is associated with stomach diseases.
Approved Products
- Eggs: steamed protein omelette.
- Dairy and cereal soups (except pearl barley).
- Meat and fish: chicken, lean beef, lean fish.
- Milk porridge made from low-fat milk.
- Vegetables: carrot puree, beetroot puree, potato puree.
- Berries: raw, non-astringent, sweet, jam. Infusion of rose hips, compotes, jelly.
Recipes for pancreatitis
Don't forget that after an attack of acute pancreatitis, you need to follow a diet for 8-9 months.
So, here are the recipes for delicious and healthy dishes for pancreatitis. They are easily prepared.
Steamed meat pudding
You need:
- 240 g of beef
- 40 g of butter
- 20 g of semolina
- ½ glass of water
- 1 egg
- Boil the meat.
- Pass the boiled meat through a meat grinder.
- Combine with semolina flour and eggs.
- Knead the dough, place it in a greased pan and steam until cooked.
Snowballs
You need:
- egg white
- 30 g of sugar
- 100 g of strawberries
- 20 g of flour
- 120 g of water
- Vanillin (pinch)
Beat the proteins and add the vanillin and sugar. Spread with a spoon in a mold of boiling water. Snowballs are turned upside down, covered with a lid and left to stand for 4 minutes. Remove and let the water drain. Pour the snowballs with a sauce made from strawberries, flour and 10 g of sugar.
Uncooked banana and peach cake
You need to take 1 banana and 1 peach, 250 ml of yogurt, biscuits, a glass of water and a packet of gelatin. Dissolve the gelatin in hot water. Add yogurt, mix. Put the foil on the bottom of the mold. Layer layer: biscuit layer, yogurt and jelly layer, banana layer, cream layer, peach layer, cream layer. Put the cake in the refrigerator and let it freeze.
Diet for a week with pancreatitis
It can be not only useful, but also very tasty. White bread and pastries "Maria" and "Zoologico" are allowed. Steamed omelette, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruit, dried fruit and raisins.
What should be avoided from the diet to prevent recurrence of pancreatitis attacks? Strong broths, fried, smoked, baked goods and chocolate.
So, the weekly pancreatitis menu is something like this.
Monday
- Breakfast: biscuits with cheese.
- Second breakfast: steamed omelette, bread and tea.
- Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
- Afternoon snack: grated apple.
- Dinner: Oatmeal, beetroot salad, baked apple.
Tuesday
- Breakfast: cottage cheese.
- Second breakfast: carrot and pea salad.
- Lunch: beef with bread.
- Dinner: vegetable soup, carrot puree, applesauce, yogurt.
Wednesday
- Breakfast: yogurt, apple.
- Second breakfast: baked apple, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, vegetable puree, kefir.
- Lunch: steamed omelette, rosehip broth, bread.
- Dinner: rice and ricotta pudding, yogurt.
Friday
- Breakfast: natural mineral water, crackers.
- Second breakfast: steamed cutlets, beetroot salad.
- Lunch: stew, carrot and pumpkin puree.
- Dinner: boiled rice, yogurt.
Saturday
- Breakfast: steamed omelette.
- Second breakfast: boiled meat, weak tea.
- Lunch: steamed rice, baked apples, rosehip broth.
- Dinner: rice pudding, yogurt.
Sunday
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (in the period of stable remission).
- Lunch: steamed chicken, apple puree.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Diet of the day for pancreatitis
You have to eat 4 times a day. Beets, pork and goose, kidneys, sausage, salmon, sturgeon, lard, mayonnaise, cream, millet and barley, cabbage, radishes, turnips, onions, sauces, vinegar, citrus should be completely excluded from the diet.
Monday
- Breakfast: protein omelette, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed cutlets, carrot puree, apple compote.
- Dinner: fish knelles, mashed potatoes and tea.
Tuesday
- Breakfast: protein omelette, buckwheat porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, weak tea.
Wednesday
- Breakfast: crackers, natural mineral water.
- Second breakfast: steamed omelette, a slice of white bread, a glass of milk.
- Lunch: 200 g of boiled fish, a slice of white bread.
- Dinner: 200 g of oatmeal, 200 g of carrot puree, a slice of white bread, tea with milk.
Thursday
- Breakfast: 200 g of oatmeal, a slice of white bread, still mineral water.
- Second breakfast: 100 g of ricotta pudding, 100 g of applesauce, tea.
- Lunch: 400 ml of vegetable puree, 200 g of pumpkin porridge, 200 g of cottage cheese.
- Dinner: 100 g of meatloaf, 100 g of cottage cheese in casserole, 200 ml of gelatin.
Friday:
- Breakfast: 200 g of rice puree, a slice of white bread.
- Second breakfast: 200 g of rice pudding, 200 g of carrot puree, 200 ml of milk tea.
- Lunch: 400 ml of vegetable soup, 100 g of cottage cheese in casserole.
- Dinner: 200 g of chicken meat, 200 g of oatmeal, a glass of tea.
Diet menu for pancreatitis
The diet for pancreatitis is the main medicine. You can't get rid of pancreatitis without following a diet. We will tell you which foods you should give up, and what you can eat and how to do it so that the diet does not turn into torture for you, rather than replacing the forbidden sweets.
The first 4 days, the patient observes therapeutic fasting, drinks only water. Starting from the 5th day, you can drink tea with crackers, eat a steamed omelette. A week after the attack, you can eat vegetable soups. You cannot eat black bread, puff pastry, cakes, pastries, ice cream, kidneys, smoked sausages and canned food.
You can eat lean and boiled fish. Eggs are best consumed in the form of steamed omelets with proteins.
Milk is used in dishes. Boiled pasta is allowed. Millet porridge should not be used for pancreatitis.
Allowed vegetables include carrots, potatoes and cauliflower.
Oatmeal and rice soups are preferred. Okroshka, fish broths, meat broths are excluded.
From sweet drinks, compotes and mousses, baked apples, fruit puree, fruit and berry gravy are allowed.
Eliminate all spices and herbs from your diet.
Rosehip decoction is very useful. You can drink weak tea and chicory drink. Eliminate cocoa and coffee.
You absolutely must not consume alcoholic drinks, hot spices, french fries, hot dogs, pastries, shawarma.
Dietary table for various types of pancreatitis
Diet for chronic pancreatitis
The dietary table excludes products with sokogonny action and minimizes carbohydrates. Food is boiled and eaten smoothie.
Only yesterday's white bread is allowed, it is forbidden to bake. Allowed lean beef, rabbit meat, steamed lean fish. Eggs - only in the form of a steamed protein omelette. Non-acidic curd is allowed. Add a creamy sunflower oil to the dishes. Semolina and rice porridges are boiled in milk and water. Eat more carrots, zucchini, potatoes, peas, and young beans. Of the fruits, only cooked apples are healthy. Drink dried fruit uzvar. Get a thermos with rosehip broth to work. Make the milk sauces - they're delicious. Unsweetened sauces, condiments and spices are prohibited.
You cannot eat lamb, duck, smoked meat, sausage, sturgeon, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnips, legumes (except beans and lentils), cranberries, pomegranates and soda.
Diet for acute pancreatitis
Severe and prolonged inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, do not allow mistakes in your diet. When you are in the hospital for the first few days after an attack, you will not be given food. This is necessary in order to spare the gland as much as possible.
Why do people get acute pancreatitis? The fact is that in our national tradition to organize abundant parties with alcoholic drinks, a large number of fried food, lamb barbecue picnics for the holidays. We often eat on the go at McDonald's. All this overloads the pancreas and one day a severe pain attack occurs. An ulcer contributes to the disease.
On the 6th day, the diet is expanded by adding gelatin, liquid cereals and steamed chicken cutlets.
Smoked meat, marinades, bacon and baked goods are excluded for up to one year.
Diet with exacerbation of pancreatitis
The diet table spares the pancreas as much as possible. On the first day, heated Borjomi mineral water, rosehip broth and tea are allowed.
On the 3rd day it is allowed to expand the diet: add mucus soups, milk jelly, liquid cereals without oil.
When the pain subsides, follow a detailed, unprocessed diet. But still, for a long time, up to a year, you can not eat anything fried, fatty, without baking and pastries.
Diet for pancreatitis in children
The dietary table should not interfere with their proper growth and development. Feed your baby often, small meals.
Pay attention to lean meats: veal, chicken, turkey.
If pancreatitis flares up, steam your child's protein omelette and, if in remission, steam a whole egg omelet.
A child with pancreatitis needs natural low-fat cottage cheese. Contains calcium, which is so necessary for bone growth. Children love delicious homemade cottage cheese casseroles with carrots, apricots, apples. Apples can also be baked - in this case they also help with anemia.
Buy butter in 100g packs and use it only in dishes. Children with pancreatitis cannot tolerate butter spread on bread.
Ideal soup for a child with a sick pancreas: a mixed vegetable, mashed in a blender. In winter, you can use frozen vegetable sets.
Remove the pork and duck from the baby menu. Do not give sausages, pickles and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, legumes and Ukrainian bread.
Healthy vegetables: carrots, courgettes, potatoes, beets. They must be served mashed and boiled. Add cauliflower, not cabbage, to soups.
You can give your child marshmallows and milk candies from time to time, but very little.
Diet for pancreatitis in adults
Alcohol, taking hormonal drugs, stress, parasites, concomitant diseases of the gastrointestinal tract - all these are factors in the development of pancreatitis in adults. Against the background of diseases of the stomach and liver, reactive pancreatitis occurs.
It is better for the patient to cook the food in a water bath.
What you can use:
- Vegetable soups.
- Ideyka, veal, chicken.
- Sour milk, non-acid cottage cheese, Dutch cheese.
- Butter in ready meals.
- Buckwheat, oatmeal, rice.
- Noodles.
- Boiled vegetables: pumpkin, zucchini, potatoes, carrots, beets.
- Baked sweet apples.
- Compotes, jellies, juices, dried fruit.
Avoid alcohol, fried foods, radishes, spinach and pickles.
Allowed 1 banana per day and 1 egg per day, boiled in a bag.
Reactive diet for pancreatitis
The dietary table should take into account those concomitant diseases of the gastrointestinal tract, due to which the pancreas is inflamed. The most common cause of reactive pancreatitis are liver and gallbladder diseases, stones, gastritis and hepatitis. Alcohol and fatty foods also cause seizures and must be excluded forever. Heavy metal poisoning often occurs in dangerous industries, after which reactive pancreatitis is found in workers. In women, the cause of inflammation of the pancreas can be the use of contraceptives. Genetic predisposition plays a role.
The pancreatitis diet creates complete physiological rest for the pancreas. Meals should be fractional and frequent (4-5 times a day). Minimize carbohydrates, give preference to protein foods. Lean beef, veal, chicken and boiled fish are allowed. Eliminate broths of meat and mushrooms, sour vegetables and fruits. Baked and boiled meat and fish, vegetables and grains are the basis of the diet of a patient suffering from pancreatitis.
Dietary table for pancreatitis and related diseases
Diet for cholecystitis and pancreatitis
Cholecystitis is an inflammation of the gallbladder. Cholecystitis sometimes causes pancreatic inflammation - pancreatitis. The cause of pancreatitis is alcoholism, stress. With pancreatitis, nausea, vomiting, diarrhea occurs.
Protein should prevail in patients' diets. Exclude spicy, smoked, fried and salty foods. The food is boiled.
Drinks for cholecystitis and pancreatitis: non-acidic juices, rosehip decoction.
Yesterday's white bread is allowed. From dairy products - homemade cottage cheese. Vegetable soups, protein omelette, jam and honey are allowed.
What to exclude? The pancreatitis diet excludes fresh baked goods, fatty fish - trout, catfish, pink salmon, fatty meats, pickles, smoked meats, sour berries, alcohol, cocoa, chocolate, cream, soda, millet, corn, barley porridgeperlato, legumes, cabbage, grapes, etc. figs.
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are very insidious and now occur in children as well. We pampered them, bought sweets - and this is the result.
The best meat is chicken and rabbit. From them, sandwiches and mashed potatoes are prepared.
For those who cannot imagine their table without fish, carp, bream and pike, cutlets and pates are suitable.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Mashed stewed vegetables, stews (without sauce, with refined oil), mashed potatoes, puddings are popular.
Cottage cheese dishes, especially low-fat cottage cheese stews, may also include a diet for pancreatitis and gastritis.
Black bread, chocolate and cakes are prohibited.
Diet for diabetes and pancreatitis
By choosing the right diet, drug treatment for diabetes and pancreatitis can be minimized.
The duration of fasting in acute pancreatitis is 1-4 days. For 3-4 days, nutritional therapy is prescribed in small fractional portions. For example, rice porridge with milk mixed with water and a protein omelette. So porridge can be cooked in whole milk with good tolerance, low-fat cottage cheese without sugar can be included in the diet. On the 8-9th day add the meat in the form of steam souffle, on the 10th day - in the form of dumplings. We exclude from the diet meat, mushroom decoctions, lamb and pork fat, sour dishes, legumes, radishes, garlic and chocolate. Sugar, jam, sweets, sweet fruits, honey, grape juice are prohibited for patients with diabetes mellitus!
Soups of dry white bread, vegetables and cereals (especially buckwheat) with sour cream are recommended.
Steamed cutlets, soufflés and dumplings are made with veal and chicken.
Cod, pike and other lean fish are cooked in a water bath.
Low-fat non-acid cottage cheese and non-spicy cheese, semolina and oatmeal, carrot and pumpkin puree, non-acid raw apple puree, tea with milk without sugar. Use butter in ready meals, not on a sandwich.
If you have diabetes, diversify your diet with vegetable soups, 200 g per day of lean meat or boiled fish, pasta (up to 150 g per day).
The pancreatitis and diabetes diet allows you to consume up to 250 g of potatoes and carrots per day. Eggs are allowed no more than 1 pc. in the dishes. It is useful to drink 1 glass of kefir per day. He rarely eats cheese and sour cream. Natural low-fat cottage cheese is useful, as are dishes based on it (casseroles, cheesecakes).
Rosehip tea and sugar-free green tea are useful.
Diet for ulcers and pancreatitis
The diet table should be fractional, you need to avoid sokogonny food: coffee, chocolate, mushrooms, alcohol, fish broths, canned food, pickles. Lean meat, fish and non-acidic ricotta are allowed. You can not smoke meat and fish, fry, only steam, simmer and bake. Slimy soups and pureed vegetables are useful, all food should be lightly salty.
Diet plays a major role in the treatment of ulcers and pancreatitis. In the first days after an attack of ulcers and pancreatitis, fast. On the 3rd day, you can eat mashed potatoes, drink jelly. Mineral water without gas and steamed meat, cottage cheese dishes are allowed. After the pain subsides, the patient eats mashed oatmeal or rice dishes. Rice porridge can be cooked in milk diluted with water. Protein omelette is also suitable. On the 7th day, vegetable soups, carrot puree and lean meats can be introduced into the diet. From fruits you can eat cooked apples, plums, pears. Fish is consumed up to 200 g per day, only low in fat.
Diet for gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis and pancreatitis outnumber many during the student years. How to eat right so as not to provoke another exacerbation?
What kind of bread can you eat? Only white, yesterday's, slightly dried.
Vegetable and grain soups are allowed, incl. dairy product.
Lean beef and chicken are good for meat. Cook meat pâté and soufflé, steamed cutlets, meatballs, gnocchi.
Perch, cod and pike are great for making delicious soufflés and fish pates.
Suitable side dishes: mashed potatoes, beets, buckwheat.
Prepare stews and delicious vegetable flans.
It is better not to offer eggs to the patient in an acute period, you can offer only proteins, without yolks, in the form of a steamed omelette.
Eliminate black bread and raw vegetables and fruits, sturgeon, pink salmon, pork and duck from the menu.
Diet for pancreatitis and hepatitis
Hepatitis is inflammation of the liver. It is often associated with pancreatitis. In hepatitis, only a part of the liver cells perform their functions and a part fails and is replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs a wide variety of functions for detoxification, synthesis and production of bile, participates in the metabolism of proteins and carbohydrates.
Chronic hepatitis is often caused not only by viral damage to the liver, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead and chloroform poisoning.
The body cleansing and diet scheme for pancreatitis and hepatitis looks like this:
- Do not eat fatty, fried and spicy foods. Turnip and radish are poorly tolerated. Focus on which disease is leading in the laboratory parameters.
- Take replacement enzymes when directed.
- Treat dysbiosis if you have one.
- Check for helminths.
- Give vitamin therapy.
- Check your blood iron levels.
Fruit jellies and marshmallows are very useful carbohydrates. Eat foods with magnesium, phosphorus, cobalt. You can use non-acidic juices.
What is prohibited? First of all fatty meat, fatty fish, fish broths, mushroom broths, fish oil, heart, cocoa, canned food, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
Diet for pancreatitis is the main method of treatment that cannot be replaced by pharmacological agents, since only adherence to the diet helps to unload the pancreas.