How to lose weight with the help of Energy Diet

The products of the Energy supply is characterized by a great ability, in its composition of natural natural ingredients, the list of which is available to the public. Cocktails are unique, are different depending on the content because of the taste, do try the vanilla, coffee, strawberry, cappuccino or chocolate.

the result

Soups provides these types of:

  • fungi;
  • vegetables;
  • chicken;
  • peas;
  • tomato.

Oatmeal or omelets to diversify your diet. Prices of these products have a rich set of healthy substances.

How is the product Energy diet:

  • proteins of animal origin;
  • the vegetable protein sources, soy or pea);
  • the amino acids (lysine, phenylalanine and others);
  • the fat of the soybean oil, the champion of micronutrients;
  • carbohydrates in the form of glucose;
  • fiber, helps rid the body of toxins.

In the composition of a variety of cocktails contains 11 minerals, including copper, iron, calcium, and 12 vitamins A, c, E, D, group Century, a Unique plant – caribbean cherries in advance all the fruits rich in vitamin C. And the royal jelly of bees extraordinarily full of minerals and amino acids.

Three phases of the plan with the help of Energy Diet

Energy diet photo — concentrate is a product designed for the fast preparation of omelettes, soups and cocktails. Thanks to a good combination of elements complex Energy plans after the application will help you to find a flowing silhouette without danger to health and does not feel permanent hunger. A diet Energy schemes takes place in three stages. An important condition for the loss of weight is obligatory fluid intake at least two liters per day.

First step

The first phase must start the process of burning calories. Him relegated from 3 to 5 days depending on the number of extra pounds. The main task of the first phase is used to lose weight in the selection of products, which on the whole do not have more than 1500 calories consumed per day. When the excess weight of less than 10 kg on the first step is relegated to 3 days, if more than 10 respectively to 5 days. The ration of consumption of cocktail is 4-5 servings and 1 to 2 portions of low-calorie foods. Speed and satisfy the hunger, it is recommended to drink a glass of water after taking energy diet . The vegetables entering in the diet program, you need to eat them raw, steamed or boiled not more than 400 g of Fatty sauces and condiments need to replace a small amount of vegetable oil, lemon juice, apple cider vinegar. For the fullness of the taste, you can add spices and vegetables. Vegetables are low in calories, which blend in well with the whole Energy of the diets, a lot of things.

They include:

  1. fungi;
  2. green beans;
  3. the lettuce leaves;
  4. the green and the onion;
  5. asparagus;
  6. cucumbers, tomatoes;
  7. zucchini, eggplant;
  8. all kinds of greenery and much more.

Consumption are allowed to coffee contains caffeine, mineral water without gas, herbal, green and black tea, and karkade. Sugar, you must eliminate them from your diet. Therefore, the beginning of the loss of weight is necessary. It is important to know how to retain them in the frame, and do not go back to their old habits

Second step

The second step of the Energy supply and diets is considered to be transient. Cocktail drink 1 to 2 times per day, in the morning and in the evening. For dinner, a glass of Energy plans, you need to absolutely use. The range of foods allowed is more.

In the foods that you can use:

  1. boiled fish, and seafood;
  2. lean meats, for example, rabbit or turkey, beef, veal, chicken, liver;
  3. cottage cheese, cheese with a low fat percentage;
  4. the white of an egg.

The daily rate of consumption of products should not exceed more than 150 grams. With a feeling of hunger in the evening, the right to drink half of the serving of cocktail for 2 hours before bedtime. The time necessary for the passage of the second phase is equal to 3-4 weeks. If the weight of the body is of more than 15 kilograms of raised rates, then it is recommended to start over and make cocktails Energy regimes, as in the first period of the diet.

Third step

The third step is to calculate the calories receivable products and a strict control of their weight. It is essential to get rid of the dependence of the food and not to forget that the physical stress. If not achieve the desired result will be impossible. The consumption of cocktail Energy in the third phase is limited to 1 serving at dinner. In the daily receiving of the food, you need to include foods that are rich in carbohydrates.

They include:

  1. peas.
  2. the red beans;
  3. matt rice;
  4. hercules;
  5. the pasta and the bread of wheat flour;
  6. lenses.

However, this should not be too much, because a large amount of carbohydrates may be delayed in the body of excess calories. The third step is allowed to use in food 1 serving of fruit in the number of 80 g:

  1. apricot;
  2. orange;
  3. pineapple;
  4. watermelon;
  5. the banana;
  6. the kiwis;
  7. pear;
  8. grapefruit;
  9. strawberries;
  10. raspberry;
  11. cassis;
  12. blueberry;
  13. an apple.

The duration of the last period is calculated from the number of pounds lost. For example, during the regime of the first two periods and lost 10 pounds. This means that the last phase needs to last 10 months. During this time, the body will get used to a new way of life and will not go back to the beginning of your journey. Most importantly, don't forget to consume two liters of water per day! Cocktails Energy, it is recommended to raise low-fat milk, water, 1% yogurt or vegetable broth. Use immediately after cooking.

This plan

Based on the Energy plans are cocktails and soups, and main dishes, the use of which leads to loss of weight. The developers of this power, positioning themselves as fulfilling and balanced. Allows you to clean the body of toxins, normalization of metabolism, which removes the excess body fat with the problems of the human body. Slimming product gradually, which does not have a negative impact on the body. The effect is visible from 8 days of the receipt of this single food, the result can be obtained after three months of nutrition.

The first time that this mark appeared is not with us, it has been developed by Jean-Marie White. Initially, feeding is practiced by athletes, who have kept in shape during reinforced training and competitions. This food helps improve the strength and endurance of the body. Later, the system is widespread among ordinary consumers. As a tool for the thinness, the system provides the following benefits:

  • Complete food of man;
  • Promotes the burning of fat;
  • Is a supplier of vitamins, minerals, trace elements;
  • Strengthens blood vessels, maintains tone muscles, gives strength and energy;
  • You can make adjustments to your diet.

This system requires the characteristic of an approach based on a proper selection of calories at the map and the dosage of drugs. Despite the large number of comments energy diet, both negative and positive impacts, it is very popular. The products contained in the kit, have a consistency. The system includes the consumption of cocktails that you need to raise the milk, soups, side dishes.

Frequently asked questions on the Energy regime

Where you can buy products from the Energy diets?

Cocktails and other products of the kit are not sold in pharmacies, because are not drugs. Weight loss products need consultation, coaching, therefore, you can purchase them in the specialty stores, the centers of technologies regional and on the web pages society representatives.

Is it possible for speakers to apply the energy to power it?

During pregnancy, you can use the products of the Energy range, pre-talk to your doctor. However, don't consume cocktails with a taste of coffee or cappuccino, because they contain caffeine.

If it allows the system to be applied to children?

The smallest plan is against, and here are the teens, it will be a good source of energy, will help you build muscle, improve patient care.

If a breastfeeding mother drink energy cocktails?

Exclude the penalty of cocktails with the taste of coffee, but otherwise, see a doctor. Energy products can add a lot of nutrients in the breast milk.

The compatibility of the alcohol and the supply of Energy?

The consumption of alcohol, and carbonated beverages is not recommended when the loss of weight, or how clean the body can go to the word, and the excess calories to anything.

Is it possible to raise the water of the cocktails?

The raising of the water will give other organoleptic characteristics, but exceptionally authorised to do so, when you don't have milk. And here is the kefir multiplication of cocktails, using a drink that is low in fat.

How to become a representative of the company Energy diet?

All interested in the products of the company, may become his manager. You just need to register on the site to representatives, and get your own cabinet, where you can place your orders for the customers.

How can you earn money on the products Energy?

The company promises a minimum wage , the continuation depends on your success, you can receive hundreds of times more. Check out the marketing solutions business, and develop your own business. Take knowledge with other original plans:

  • The diet 6 petals
  • Lose Weight Ksenia Borodina

There are a wide variety of diets, calculated on the weight loss. The diet program Energy diet is the reconstitution of the assets of the body, minerals and vitamins. Be slim, healthy and energetic – a wonderful achievement.

Great choice of products energy plans

Energy diets – general name of the products, which are used to reduce the weight. Their peculiarity is that they do not fill up the diet, but rather replace it. The brand launches a blend of nutrients, cocktails, smoothies, soups. Their composition is balanced and contains the need of all substances. The range of products presented cocktails, soups and omelettes Energy diet. The tastes are very varied: coffee, cappuccino, vanilla, chocolate, strawberry, raspberry, banana, creme brulee, bread. The cream soups split pea with smoked meat, chicken, mushrooms, tomatoes, vegetables, porridge oats. The effect of the drug is based not only on the reduction of the appetite. They contribute to the improvement of the activity, improving digestion and even helping to change the eating habits.

The drawbacks of these plans

The main drawback of the system, which is celebrated almost all of the disciples, — the high cost. A huge damage to the wallet is only so bad. During the review of the composition, experts say that the use of it, not more than the habit of eating. The psychological aspect, which plays a role in the result it gets is not quite honest. Many complain that the distributors of systems apply the manipulation, the tricks, the type of NLP.

Apply the system, people have begun to celebrate the endowment of the power of energy regimes differs from the variety. In addition, there is a decrease in the quality of the product, many began to doubt the authenticity of the certificates of the company. It became known, that the range of products in different countries is different, there are suspicions that transformed the country producer, and now, the market is flooded not of the original products.

On the advantages of a system of no confirmation from the doctors, and who want to lose weight it is necessary to think about alternative less expensive methods that yield positive results. The choice in favor of the energy plan are the people who don't have enough time to prepare a healthy diet and useful. But the rapid utilization of the power supply is also questionable. In fact, marie chupin a product shifted to the body. The reputation of the power in the energy system regimes has gained a great. But we must not forget the counter-indications:

  • The system is designed for people who simply wish to correct its silhouette. Therefore, before you buy the food package should be checked with a doctor;
  • Do not drink cocktails for pregnant and lactating women, children, adolescents, whose metabolism is not yet completely taken;
  • Not worth it to have experiences that people with allergies, diseases of kidneys, biliary tract, pancreas.

Way to lose weight Energy Diet – the issue is very controversial, and is involved in a system without sufficient reason, not worth it. Of course, busy people will enjoy, generally, they do not have enough time for the preparation of a normal meal, and the food is arranged in an erratic way. In contrast, the consumption of cocktails may quickly get bored, because the market is presented only 11 species. This increases the risk of stall with the plan. Before you start to use the system, you must decide how you will physically, morally and materially, the person is ready to do this. If you have received a positive decision, you can consult your doctor, and go!

What is the diet of Energy Diet

The diet program plan is different from the national counterparts of the unique composition of the components of production. With their help, the body in a few days recovers the metabolism, the minimum number of elements useful to digest quickly and without excess body fat. The course of slimming Energy diet is classically divided into 3 stages:

  1. The first is taken to get rid of excess optimum weight thanks to the calorie content of the products. It is now time to move on to soups and drinks, the preparation of the products of the Energy.
  2. The second stage — a balanced diet, including the snacks, which are in the form of cocktails.
  3. The last step is a complete failure of the cocktails, to the exclusion of dinner. In the intervals between meals recommended for the consumption of fruit.

Characteristic of the diet program Energy diet – the transition between steps of each of the performs himself. Feel the result, then proceed to the next step.

The dignity of the diet Energy:

  • the balance of vitamins and trace elements;
  • the improvement of the health;
  • decreased appetite;
  • quality replacement of the food by an ordinary;
  • the ease of preparation.

Recommended pjatirazovoe the power supply. The amount of liquid is necessary to limit it to 2 litres, with coffee or tea without sugar. When the usual consumption of food is not worth it to use the pasta, rice, bread and fatty meats. Another condition is a complete failure of the sweet.

The composition of components

Energi Diet is a product developed with the help of latest technology. In the composition of the cocktail includes a lot of useful items. For example, animal and vegetable proteins. The amino acids that the body itself is not synthesized, and gets just in the process of consumption of food products. In a cocktail Energy diet contains soybean oil, which is enriched to more than 30 trace elements, also has vitamin E1 and linoleic acid prevents the development of cancer cells. The lack of animal fats and prevents the formation of cholesterol and cholesterol plaques. The balanced composition of carbohydrates and glucose saturates the body with energy and power, leaving no room for the helplessness and laziness.

Cellulose is one of the most important elements for the process of metabolism. Is not a secret that thanks to her, the body gets rid of the flow and normalizes the work of the intestine and its flora. Vitamins and minerals have a beneficial effect on the vital processes of the body. Improves the exchange of oxygen in the blood, the disappearance of the bad health and good mood. The enzymes are essential for the human body for the assimilation of proteins of vegetable and animal origin without danger to health. Balanced complex an Energy diet will help you feel the good mood during a diet, and establish the work of the organization as a whole in general.

On how you can lose weight advice

Water is the source of life. Drink water as much as you want. If he wants water, at any time and in any place of the drink. Replace tea and coffee mineralkoy and the juice of the water by ordinary. The loading within a period of 30 minutes each morning and each evening will be the best assistant in the reduction of weight. Strictly adhere to recommended products, which should be consumed in the programs. It has compiled the best dieticians, designed to help you achieve great results and enjoy beautiful, slender and in good health. If you are going to drink cocktails, dumplings, and then the dreams of the sexual form is still more that of dreams.

Set up a notebook, which allows you to record the progress. Save your measurements of the waist, belly, thighs, butt, and weight. This will allow you to control the process, and not to let it take its course and receive an additional motivation, see real results. A glass of water before or after the consumption of a cocktail quickly sated. In order not to use the salt in the soup put chopped greens, because they are economic of the more aromatic and flavorful, and not having to consume the excess of poison.

The last meal later than 3 hours before bedtime. If at the stage of fixation of the evening you feel like eating, it is permitted to drink half of the serving of the cocktail, but not more. Try to slowly and methodically move in the city, enjoy the process. The casual movement and the slow deep breathing you will more than saturate the body with oxygen, which speeds up the body's metabolic processes. The body, WH ICH receives all the nutrients it needs will require the production of energy. Sports or a favorite activity, which you will not only become thin, but to achieve your dream.

Here are some simple tips to those who ask how to lose weight in a month with Energy Plans. The average results are among those who hold to the recommendations of the program, but do not perform a minimum of a year, amounted to 7 pounds, sometimes more. And here are those who complete the diet of sport and pleasant emotions that can boast of a score of 15 to 18 kilos. These results are obtained not by the use of dietary supplements, ruining the body, and healed, and changing the habits of life and.